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Tai Chi Ball - MEDIUM / Intermediate Wood Tai Chi Ball (YMAA) 4-5 lbs, 7 inches, oak. MADE IN THE USA Use with Tai Chi DVD


On Sale Now! Free Shipping Included! Save 8% on the Tai Chi Ball - MEDIUM / Intermediate Wood Tai Chi Ball (YMAA) 4-5 lbs, 7 inches, oak. MADE IN THE USA Use with Tai Chi DVD by YMAA at Truth About Abs Blog. MPN: TCBM. Hurry! Limited time offer. Offer valid only while supplies last. ON SALE! WOOD TAI CHI BALL FOR STRENGTH TRAINING IS THIS A POPULAR TRAINING METHOD. Tai Chi Ball (Taiji Qiu) training used to be common practice in


Product Description

ON SALE! WOOD TAI CHI BALL FOR STRENGTH TRAINING IS THIS A POPULAR TRAINING METHOD. Tai Chi Ball (Taiji Qiu) training used to be common practice in both external and internal martial arts. Unfortunately, due to its secrecy, fewer and fewer people have learned it. Today the art of Tai Chi Ball Qigong is growing again. HOW DO I BEGIN USING THE TAI CHI BALL? It is recommended that you start with a ball that is a comfortable weight to train with for 15 minutes. Over time, you will increase the duration of your practice to one hour (or as long as you have available). When you're ready, you can progress to a bigger ball, which adds weight to your practice, and increases the distance between the palms. HOW WILL THIS BENEFIT ME? With continued practice, your physical body will become stronger and more flexible, which relieves many health issues, especially back pain. In addition, your energetic circulation will improve, giving you more energy. Ultimately, your higher goal is to feel the energy between your palms through the ball. WHAT ABOUT TRAINING VIDEOS OR BOOKS? YMAA is a leading publisher in tai chi training materials. Books and DVDs on tai chi ball training are available here on Amazon from YMAA.

Features & Highlights

  • handmade wood ball
  • made in USA
  • 4-5 lbs / medium / intermediate
  • direct from YMAA

Additional Information

Manufacturer:YMAA Publication Center
Brand:YMAA
Model:TCBM
Part Number:TCBM
Publisher:YMAA Publication Center
Studio:YMAA Publication Center
MPN:TCBM
EAN:9781594393761
Item Weight:5 pounds
Item Size:7 x 7 x 7 inches
Package Weight:5.1 pounds
Package Size:8.2 x 8.1 x 8.1 inches

Tai Chi Ball - MEDIUM / Intermediate Wood Tai Chi Ball (YMAA) 4-5 lbs, 7 inches, oak. MADE IN THE USA Use with Tai Chi DVD by YMAA

Buy Now:
Tai Chi Ball - MEDIUM / Intermediate Wood Tai Chi Ball (YMAA) 4-5 lbs, 7 inches, oak. MADE IN THE USA Use with Tai Chi DVD

Brand: YMAA
4.3 out of 5 stars with 29 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$129.95
$119.95
You Save: 8%


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